Why is quitting smoking so hard?

Posted by Fizaazida | Thursday, August 21, 2008 | 1 comments »

By: smokerness

We all know that many smokers are aware of health risks that come along with smoking cigarettes. We also know that that some of them are seeking support and help for their habit. I don’t want you to understand me as some kind of a guru who is making smart statements on how to quit smoking cold turkey in 15 hours for free. No no. My idea for smoking cigarettes is very similar to yours. You see, I’m aware that smoking is a nice hobby, in fact it’s irreplaceable, it can be your best friend, so why quit smoking anyway?

Smoking cigarettes is part of you, of your personality, of your everyday life. I know your questions, the most obvious are: how can I gather strength to find a way to quit smoking? am I a person who can stop smoking cold turkey?, am I missing something, are there any smoking cessation methods that I don’t understand?

Now let me ask you a question but please think thoroughly. Can you not think of a blue color? Don’t think of a blue color. Just don’t think. Please :).

Why did you imagine a blue color? Because your brain works in pictures. The word don’t, is a concept not a picture. For your brain that word simply doesn’t exist in that thought. In a split second you first imagine the blue color, than an action word, in this case “don’t”.

Your brain work in pictures, and your focus determine your reality. Your focus can be triggered by questions. What type of questions you ask yourself is the way you shape your destiny. If your goal is to quit smoking naturally, than you should focus yourself on the quitting smoking benefits. For example, am I going to breed deeper as a non-smoker? Is my energy level going up or down? How important is my energy level? Am I going to look better, healthier? Am I born with a cigarette?

Maybe some questions are funny but they can help you quit smoking. You have to focus on the other “color”. If you are seeking for natural nicotine patch, this is one way. Stopping smoking cigarettes is a big change in your life; it can trigger a positive momentum which will make you more fulfilled and happier.

Let me guarantee you something, if you are reading this article, you have achieved a lot more than 95% of the smokers who are seeking quitting smoking support. Most of them are researching methods for quitting smoking cigarettes for about 2 min. Many of them believe that some day, they will stop smoking, scientist will find a nicotine patch that will stop cravings immediately and painfully.

Don’t stop researching, the answer will find you, when you have all the information and when you’re ready. You can read my guide for quitting smoking cigarettes for more detailed information on the step by step process that can help you, and please don’t forget to share this article if you find useful.

Read More at: Stop Smoking, Quit Smoking Tips, Advices and Testiomonials

A Smoking Cessation Treatment Drug

Posted by Fizaazida | Thursday, August 21, 2008 | 2 comments »

Chantix – A Smoking Cessation Treatment Drug
By: Hayden Eck

To know about smoking cessation and the latest aid for it, read on.

What is Smoking Cessation?

Smoking cessation is a nightmare for all smokers but a dire need to. Smokers need to go for smoking cessation if they want to improve their health. Many smokers try endlessly to quit smoking but are unable to do it. This is because of nicotine in cigarettes. Nicotine addiction is the culprit behind the habit of smoking.

Many aids are available for smoking cessation such as nicotine patches, nicotine gums and lozenges, and nicotine inhalers. All these are nicotine replacement therapies and aid in smoking cessation by providing nicotine to smokers and slowly weaning them from their habit. Recently, another drug called Zyban, which is a non-nicotine drug also got approval in the US, however, this drug causes seizures and hence is not used vastly.

About Chantix

Chantix is the latest aid for smoking cessation and works by attaching to nicotine receptors in the brain. The active ingredient in Chantix binds more strongly to the receptors than nicotine and hence even if a smoker smokes during the treatment, he gets no pleasure from smoking. Moreover, by attaching to the nicotine receptors, Chantix helps by relieving withdrawal symptoms and cravings that arise due to lack of nicotine.

Who can take Chantix?

Every adult smoker can take Chantix but only if his or her doctor prescribes it. Chantix is a prescription only drug and is not safe for everyone. Some people who cannot take Chantix are as follows:

• People below the age of 18 and above the age o 65
• Pregnant and lactating mothers
• People allergic to ingredients of Chantix
• People taking medicines for asthma, diabetes and other medications such as vitamins, herbal medicines, and blood thinners

Ingredients of Chantix

The active ingredient in Chantix is varenicline. This is the ingredient that acts like nicotine and attaches to nicotinic receptors in the brain. Varenicline is non-addictive in nature.

Other ingredients of Chantix are as follows:

Microcrystalline cellulose (NF), anhydrous dibasic calcium phosphate (USP), croscarmellose sodium (NF), colloidal silicon dioxide (NF), magnesium stearate (NF), Opadry ® White (for 0.5 mg), Opadry ® Blue (for 1 mg), and
Opadry® Clear (for both 0.5 mg and 1 mg)

Benefits of Chantix

There are many benefits of Chantix and people prefer it because of its benefits. Some of them are as follows:

• Chantix does not contain nicotine
• Smoker can quit smoking easily with Chantix, as it reduces nicotine cravings and withdrawal symptoms
• Chantix has success rate of 44%, which is higher than almost all smoking cessation therapies and medications

Side effects of Chantix

This is a very important piece of information and you should be aware of it before you take Chantix. Some of the common side effects of Chantix are as follows:

• Nausea
• Sleeping problems
• Vivid dreams
• Constipation
• Gas
• Vomiting

Availability of Chantix

Chantix is available in many countries but it is known as Chantix only in the US. It is known as Champix in other countries. This is because the FDA found the name Champix too overstated and asked Pfizer to change the name. Both these drugs contain same ingredients and work in same manner, the only difference lies in their name.

You can get Chantix in all leading pharmacies and get it online also. Many people prefer to avail Chantix online, as it helps save them their time, money, and energy.

Why take Chantix for the treatment of smoking cessation?

The answer to this question lies in benefits of Chantix. First, Chantix does not contain nicotine; this gives it an edge over nicotine replacement therapies. Second, the success rate of Chantix is 44%, which is considerably more than these therapies. Third, Champix is twice more effective than Zyban and does not cause serious side effects in most users. All these benefits of Chantix make it a preferred drug for all those who wish to go for smoking cessation.

People, who really wish to give up smoking, should take Chantix for smoking cessation as it increases their chances of success manifolds.

Brief description

Find out about the latest smoking cessation drug that increases your chances of success and reduces the problems associated with smoking cessation.

Webmaster associated with online pharmacy "AtlanticDrug.com" this site provides various information on Chantix and also helps people in treatment of Smoking Cessation, resources are available on site AtlanticDrugs.com.

Effects of Secondhand Smoke On Children

Posted by Fizaazida | Thursday, August 21, 2008 | 1 comments »

Effects of Secondhand Smoke On Children - Limited Lung Function
By: Ron King

Everyone feels that smoking is unhealthy, particularly for children. But what are the actual effects of secondhand smoke on children, particularly the infant and secondhand smoke? Let’s study the health effects on a child who is exposed to secondhand smoke.

Secondhand smoke is the name of the smoke that is emitted by a lit cigarette mixed with the smoke that is exhaled by a smoker engaged in the business of smoking. This kind of involuntary exposure affects everyone who is in in close proximity to a smoker, and thus of course children. The effect can be seen during pregnancy, even before a child is born. Studies have shown that prenatal exposure to nicotine, as it is contained in cigarette smoke, will cause low birth weight in a newborn. Also, it may contribute to prenatal death and resulting miscarriage. After the child has been born, secondhand smoke has been tied to the much-feared sudden infant death syndrome (SIDS) which causes healthy infants less than one year of age to die without a known cause. Children who survive their infancy and later on develop asthma will find their attacks to be more prolonged than those of their counterparts who live in smoke free environments. Because of the toxins that are exhaled as well as put forth from a lit cigarette, children who are exposed to secondhand smoke quite often suffer from respiratory tract infections such as chronic bronchitis, postnasal drip, and frequent colds. Of course, there are also other health risks, such as an increased risk of ear infections and sore throats, and these are only a few of the effects of secondhand smoke on children.

Nonetheless, the most severe damage done by tobacco smoke to children is the harm inflicted on their lungs. An infant and secondhand smoke are a hurtful combination. Infants who were exposed to nicotine before birth, oftentimes have restricted lung functions, which is the reason they are more susceptible to succumbing to SIDS when still young. One of the reasons why children are so adversely affected by secondhand smoke is the fact that their breathing rate is more rapid than an adult’s breathing rate, and so, by weight, they are ingesting a bigger proportion of secondhand smoke and all its toxins than an adult would. Add to this factor the developmental immaturity of a child’s lungs and it is clear that so many hospitalizations can be directly traced to a parent’s smoking around the children.

Another factor to think about is the length of exposure of children to cigarette smoke. Usually smokers have other smokers within their immediate circle of friends and acquaintances and choose not to ban smoking to the porch or any other location apart from the children. Thus, a child is often not only exposed to a parent’s or caregiver’s secondhand smoke, but also to that of their friends, family, and other adults. Sadly, children who are exposed constantly to secondhand smoke will be at a high risk of developing lung cancer, following in the footsteps of their smoking parents and caregivers. Quite possibly the worst part of smoking related hospitalizations in children who were exposed to secondhand smoke is the fact that this could have been summarily avoided, particularly cases that involve an infant and secondhand smoke. Do not wait until it is too late and the effects of secondhand smoke on children are beyond repair. Make sure your kids stay in environments that are smoke-free. Put the respiratory health of your kids ahead of the risks involved with smoke exposure. Limit your child’s opportunities for secondhand smoke exposure, and quit smoking before it is too late!

For more info, check out Infants and Secondhand Smoke or Tips on How To Stop Smoking. Copyright 2008 Ron King. This article may be reprinted if the resource box is left intact and the links live.